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Analysis of Pacing Strategies in AMRAP, EMOM, and FOR TIME Training Models during "Cross" Modalities

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de Oliveira, Levy Anthony & Heredia Elvar, Juan Ramón & Maté Muñoz, José Luis & García Manso, Juan Manuel & Aragão Santos, José Carlos & Da Silva Grigoletto, Marzo Edir (2021-10-20 ) .Analysis of Pacing Strategies in AMRAP, EMOM, and FOR TIME Training Models during "Cross" Modalities.

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de Oliveira, Levy Anthony & Heredia Elvar, Juan Ramón & Maté Muñoz, José Luis & García Manso, Juan Manuel & Aragão Santos, José Carlos & Da Silva Grigoletto, Marzo Edir. 2021-10-20 .Analysis of Pacing Strategies in AMRAP, EMOM, and FOR TIME Training Models during "Cross" Modalities.

https://hdl.handle.net/20.500.12080/26198
dc.contributor.author de Oliveira, Levy Anthony
dc.contributor.author Heredia Elvar, Juan Ramón
dc.contributor.author Maté Muñoz, José Luis
dc.contributor.author García Manso, Juan Manuel
dc.contributor.author Aragão Santos, José Carlos
dc.contributor.author Da Silva Grigoletto, Marzo Edir
dc.date.accessioned 2021-11-16T13:34:35Z
dc.date.available 2021-11-16T13:34:35Z
dc.date.created 2021-10-20
dc.date.issued 2021-10-20
dc.identifier.uri https://hdl.handle.net/20.500.12080/26198
dc.description.abstract Empirically, it is widely discussed in ¿Cross¿ modalities that the pacing strategy developed by an athlete or trainee has a significant impact on the endurance performance in a WOD in the AMRAP, EMOM, or FOR TIME model. We can observe at least six pacing strategies adopted during the cyclical modalities in the endurance performance in the scientific literature. However, besides these modalities, exercises of acyclical modalities of weightlifting and gymnastics are performed in the ¿Cross¿ modalities. These exercises may not allow the same pacing strategies adopted during cyclic modalities¿ movements due to their motor characteristics and different intensity and level of effort imposed to perform the motor gesture. In addition to the intensity and level of effort that are generally unknown to the coach and athlete of the ¿Cross¿ modalities, another factor that can influence the adoption of a pacing strategy during a WOD in the AMRAP, EMOM, or FOR TIME model is the task endpoint knowledge, which varies according to the training model used. Thus, our objective was to evaluate situations in which these factors can influence the pacing strategies adopted in a self-regulated task with cyclic and acyclic modalities movements during an endurance workout in the AMRAP, EMOM, and FOR TIME model. Given the scarcity of studies in the scientific literature and the increasing discussion of this topic within the ¿Cross¿ modalities, this manuscript can help scientists and coaches better orient their research problems or training programs and analyze and interpret new findings more accurately. es_ES
dc.format application/pdf es_ES
dc.language eng es_ES
dc.rights CC-BY es_ES
dc.rights.uri http://creativecommons.org/licenses/by/4.0/deed.es es_ES
dc.subject strength; endurance; cross training; pacing; functional fitness; health; performance es_ES
dc.title Analysis of Pacing Strategies in AMRAP, EMOM, and FOR TIME Training Models during "Cross" Modalities es_ES
dc.type info:eu-repo/semantics/article es_ES
dc.rights.accessrights info:eu-repo/semantics/openAccess es_ES
dc.identifier.location N/A es_ES


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