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Is functional training an efficient approach to improve body composition in older people? A systematic review

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Pereira Monteiro, Marcos Raphael & Pantoja Cardoso, Alan & Gomes de Resende-Neto, Antônio & Silva Vasconcelos, Alan Bruno & Aparecido Camargo, Enilton & Gobbo, Luis Alberto & Maté Muñoz, José Luis & Heredia Elvar, Juan Ramón & Behm, David George & Da Silva-Grigoletto, Marzo Edir (2023-06 ) .Is functional training an efficient approach to improve body composition in older people? A systematic review.

ISO 690

Pereira Monteiro, Marcos Raphael & Pantoja Cardoso, Alan & Gomes de Resende-Neto, Antônio & Silva Vasconcelos, Alan Bruno & Aparecido Camargo, Enilton & Gobbo, Luis Alberto & Maté Muñoz, José Luis & Heredia Elvar, Juan Ramón & Behm, David George & Da Silva-Grigoletto, Marzo Edir. 2023-06 .Is functional training an efficient approach to improve body composition in older people? A systematic review.

https://hdl.handle.net/20.500.12080/39664
dc.contributor.author Pereira Monteiro, Marcos Raphael
dc.contributor.author Pantoja Cardoso, Alan
dc.contributor.author Gomes de Resende-Neto, Antônio
dc.contributor.author Silva Vasconcelos, Alan Bruno
dc.contributor.author Aparecido Camargo, Enilton
dc.contributor.author Gobbo, Luis Alberto
dc.contributor.author Maté Muñoz, José Luis
dc.contributor.author Heredia Elvar, Juan Ramón
dc.contributor.author Behm, David George
dc.contributor.author Da Silva-Grigoletto, Marzo Edir
dc.date.accessioned 2024-02-09T14:27:55Z
dc.date.available 2024-02-09T14:27:55Z
dc.date.created 2023-06
dc.date.issued 2023-06
dc.identifier.uri https://hdl.handle.net/20.500.12080/39664
dc.description.abstract Introduction: Increases in fat mass and reductions in lean mass are associated with the frailty and mortality of older people. In this context, Functional Training (FT) is an option to increase lean mass and reduce fat mass in older people. Thus, this systematic review aims to investigate the effects of FT on body fat and lean mass in older people. Methods: We included randomized controlled clinical trials, with at least one intervention group that employed FT, with the age of participants ¿60 years; and participants physically independent and healthy. We performed the systematic investigation in Pubmed MEDLINE, Scopus, Web of Science, Cochrane Library, and Google Scholar. We extracted the information and used the PEDro Scale to assess the methodological quality of each study. Results: Our research found 3,056 references with five appropriate studies. Of the five studies, three presented reductions in fat mass, all of them with interventions between three and 6 months, different training dose parameters, and 100% of the sample was composed of women. On the other hand, two studies with interventions between 10 and 12 weeks presented conflicting results. Conclusion: Despite the limited literature about lean mass, it appears that long term FT interventions may reduce fat mass in older women es_ES
dc.format application/pdf es_ES
dc.language eng es_ES
dc.rights CC-BY es_ES
dc.rights.uri http://creativecommons.org/licenses/by/4.0/deed.es es_ES
dc.title Is functional training an efficient approach to improve body composition in older people? A systematic review es_ES
dc.type info:eu-repo/semantics/article es_ES
dc.rights.accessrights info:eu-repo/semantics/openAccess es_ES
dc.identifier.location N/A es_ES


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