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"Cross" modalities: are the AMRAP, RFT and EMOM models applicable to health?

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APA

Da Silva-Grigoletto, Marzo Edir & Heredia Elvar, Juan Ramón & de Oliveira, Levy Anthony (2020 ) ."Cross" modalities: are the AMRAP, RFT and EMOM models applicable to health?.

ISO 690

Da Silva-Grigoletto, Marzo Edir & Heredia Elvar, Juan Ramón & de Oliveira, Levy Anthony. 2020 ."Cross" modalities: are the AMRAP, RFT and EMOM models applicable to health?.

https://hdl.handle.net/20.500.12080/39662
dc.contributor.author Da Silva-Grigoletto, Marzo Edir
dc.contributor.author Heredia Elvar, Juan Ramón
dc.contributor.author de Oliveira, Levy Anthony
dc.date.accessioned 2024-02-09T14:17:20Z
dc.date.available 2024-02-09T14:17:20Z
dc.date.created 2020
dc.date.issued 2020
dc.identifier.uri https://hdl.handle.net/20.500.12080/39662
dc.description.abstract ¿ Currently, training models based on the maximum number of repetitions/rounds or on the execution of a proposed task in the shortest possible time have been gaining ground among Physical Education professionals. However, in our opinion, these models have signifi cant drawbacks that oppose their use in the health context. Thus, we provide an analysis of the problems related to the control and magnitude of the training load (volume and intensity), distribution, duration, and characteristics of the recovery intervals and, of course, the intra session density. This analysis was made without having measured each of these proposals directly. It is based on the reflection of the dynamics of the efforts made and potential fatigue generated. We hope to be able to verify and provide accurate and reliable data that may support and confirm the hypothesis generated through this analysis. Key words: Exercise; Healthy lifestyle; Physical education and training. es_ES
dc.format application/pdf es_ES
dc.language eng es_ES
dc.rights CC-BY es_ES
dc.rights.uri http://creativecommons.org/licenses/by/4.0/deed.es es_ES
dc.title "Cross" modalities: are the AMRAP, RFT and EMOM models applicable to health? es_ES
dc.type info:eu-repo/semantics/article es_ES
dc.rights.accessrights info:eu-repo/semantics/openAccess es_ES
dc.identifier.location N/A es_ES


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