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Neuromuscular Fatigue and Metabolic Stress during the 15 Minutes of Rest after Carrying Out a Bench Press Exercise Protocol

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APA

Hernández Lougedo, Juan & Heredia Elvar, Juan Ramón & Maicas Pérez, Luis & Cañuelo Márquez, Ana María & Rozalén Bustín, Manuel & de Jesús Franco, Fernando & Garnacho Castaño, Manuel Vicente & García Fernández, Pablo & Maté Muñoz, José Luis (2022-09 ) .Neuromuscular Fatigue and Metabolic Stress during the 15 Minutes of Rest after Carrying Out a Bench Press Exercise Protocol.

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Hernández Lougedo, Juan & Heredia Elvar, Juan Ramón & Maicas Pérez, Luis & Cañuelo Márquez, Ana María & Rozalén Bustín, Manuel & de Jesús Franco, Fernando & Garnacho Castaño, Manuel Vicente & García Fernández, Pablo & Maté Muñoz, José Luis. 2022-09 .Neuromuscular Fatigue and Metabolic Stress during the 15 Minutes of Rest after Carrying Out a Bench Press Exercise Protocol.

https://hdl.handle.net/20.500.12080/39405
dc.contributor.author Hernández Lougedo, Juan
dc.contributor.author Heredia Elvar, Juan Ramón
dc.contributor.author Maicas Pérez, Luis
dc.contributor.author Cañuelo Márquez, Ana María
dc.contributor.author Rozalén Bustín, Manuel
dc.contributor.author de Jesús Franco, Fernando
dc.contributor.author Garnacho Castaño, Manuel Vicente
dc.contributor.author García Fernández, Pablo
dc.contributor.author Maté Muñoz, José Luis
dc.date.accessioned 2024-01-29T17:13:56Z
dc.date.available 2024-01-29T17:13:56Z
dc.date.created 2022-09
dc.date.issued 2022-09
dc.identifier.uri https://hdl.handle.net/20.500.12080/39405
dc.description.abstract Velocity loss can help to determine neuromuscular fatigue after carrying out an exercise protocol with a load that is initially moved at a mean propulsive velocity of 1 m·s ¿1 . Few studies have measured the time required to recover the pre-exercise velocity values after performing an exercise, with the aim of knowing the optimal recovery times. Therefore, the aim of this study was to analyse muscular fatigue and metabolic stress during the 15 min that follow the execution of a bench press exercise protocol. The results show that mean propulsive velocity was recovered from minute 10 of rest; however, the blood lactate levels were still high (>5 mmol·L ¿1 ). Therefore, although the capacity to apply a maximum mean propulsive velocity peak was recovered, the same could not be said for the capacity to maintain those strength levels to reproduce another exercise protocol involving the same muscle groups. Moreover, analysing the velocities and metabolic stress before and after the exercise protocol by different strength level groups, similar results were obtained. es_ES
dc.format application/pdf es_ES
dc.language eng es_ES
dc.rights CC-BY es_ES
dc.rights.uri http://creativecommons.org/licenses/by/4.0/deed.es es_ES
dc.title Neuromuscular Fatigue and Metabolic Stress during the 15 Minutes of Rest after Carrying Out a Bench Press Exercise Protocol es_ES
dc.type info:eu-repo/semantics/article es_ES
dc.rights.accessrights info:eu-repo/semantics/openAccess es_ES
dc.identifier.location N/A es_ES


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